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Blog posts February 2021

When to Get Yourself a Sports Massage


Therapeutic massage is a specific kind of massage therapy that targets healing soft tissue places, especially pain, stiffness and harms that are related to sports. Massage will help you reduce tension and increase comfort by decreasing blood pressure and heart rate. Sports massage is quite effective…

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What exactly is a Swedish massage? Swedish massage is an extremely relaxing back massage which normally uses various essential oils from all over the globe. The long, flowing strokes used in this massage are used to loosen muscles and ease pain. Usually carrier oils (such as jojoba or almond) are ap…

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